Quick Reference Guide Poster

$9.95

This tabloid-size, double-sided poster will allow you, at a glance, to see each asana, along with its hands-on adjustments and proper alignment.
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Description

This tabloid-size, double-sided poster will allow you, at a glance, see each asana, along with its hands-on adjustments and proper alignment. Convenient page numbers allow you to easily flip through the book for additional info about each pose. Take this Quick Reference Guide with you when you practice your newly acquired adjustment and alignment skills.

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